Start 5 days before the actual Fullmoon, three days in a row, 22.00 to 22.30, all year around, for free, (my Spirit Helpers “order”).
For maximum effect, it is best if you are on your own, in peace, and lie down. Keep warm, and relax for the 30 minutes: breathe deep, let go, and open. Allow Healing to touch you: my Helpers are good, I guarantee!
The Healing may not effect you exactly in the areas you think you need, but I have many years experience with my Helpers, and trust them completely. They will take good care of you, and heal you in a soft and sweet way, and as much as you can take. Water to drink afterwards is always good.
Do you have questions or feedback, call (or write both on facebook, or on mail, then be patient please).