mysweat
Own (individual) preparation:

  • Look honestly on your Life: what is your purpose of coming? Is there anything to change, to thank for, and is there someone/something you would especially wish to pray for?
  • Please diminish the use of poisons like: alcohol, tobacco, sugar, coffee, grass, meat, tv, net etc. several days in advance when possible.
  • You can fast 24 hours before the sweat, (from 14.00 the previous day is ok, longer or shorter also), but it is alright with light food, juice or soup. Call if you should have any challenges, or if you never have tried before.
  • If you are on medicine or (hard) drugs, if you should have psychical problems with your heart, low blood sugar, epilepsy, diabetes, you carry heavy traumathic experiences, or if you are pregnant: please call first and let us talk confidentially.
  • Are you having psychological challenges, it would be good for me to know also. Do you have any questions, or are you in doubt about anything, call please.

 

Things you should bring:

  • Outdoor clothing relaxed, plus socks for indoor
  • 1 or 2 small presents to other people (it can be something you care for but you do not use any longer, “give away”), little one for Fire person (all optional).
  • Presents to the place or to the animals (ecologic presents to Mother Earth or to the animals living in the area), a present for the Fire keeper(optional).
  • A towel/cloth/sharong to cover you (optional), and one to dry your body after the sweat (I reccomend one extra to roll and use as a seat while inside).
  • A little portion of food and/or drink to share with the other participants after the ceremony, a bottle of water.
  • Rattles, power- and/or other objects that will be cleansed while we sit in the sweat (crystals or jewels for example).

 

Donation: 750/550 kr. pr.person if nothing else is agreed with me.

Deposit of 300 kr. must be paid to reserve a place, latest three days in advance.

SINCE THE ACTUAL SWEAT IS ONLY FOR MAX 7 PERSONS, IT IS IMPORTANT YOU KEEP YOUR AGREEMENT/RESERVATION! YOUR PLACE TELLS! thanks!

Duration: 1 pm to 9 pm circa (includes practical work to do before and eating together after).

KEEP THAT EVENING FREE if possible 🙂

Location: outside Skovlunde (Kbh, Ballerup direction, info will be given).

Thank you and welcome.

any questions: call! tlf.42424681 (1 pm to 8 pm)