In the Shamanic world, and most Spiritual paths worldwide,
we all are connected.
Connected through the Earth, the Air, the Waters, our Food, Birth, Growth, Life and Death.
One big Circle.
But sometimes we disconnect, and forget our Light.
Thought, and psychic dirt, suffocate us.
Stuck in Horror, we are sucked into a hole of Suffering.
Any trace of Soul, of Beauty, of Divinity is disappeared.
Energy closes down, and it all becomes even more dramatic…
We are stuck in Pain.
No Love, no Gratitude
Reality lost ….
…Ego screaming for attention.
Ways to deal with this?
Do we even remember them?
Can we apply them now?
Falling to the “bottom”
or fighting oneself up?
Each one chooses, and a few let go.
After all, it is “just” a “very bad movie”,
or a violent Storm,
and it will pass…
(easy to say, terrible to hear when one is stuck there).
Reconstructing Reality is a choice.
It starts from allowing oneself to be “taken”,
to move one’s focus to anything
one can see/hear/smell/touch/taste/think/feel
that has any bit of “interest” or “power” on us whatsoever…
It could be our Body, our Breath, a glas of Water, Music,
an object, a Leave moving, a smell, a Cloud, a Colour, a piece of Bread…
Anything we become aware of…
And there it starts…
like a Staircase back to Ourselves.